Millions of type 2 diabetics try to control blood sugars on a low or no-carbohydrate diet, like those recommended by Dr. Robert Atkins or Dr. Richard Bernstein. The idea behind these all-meat or all-soy diets, supplemented by maybe a cup of salad a day, is that if type 2 diabetics never consume carbs, they won’t ever have to worry about blood sugar levels. Unfortunately, this just isn’t true. Read more