The role of diet and nutrition in the treatment of fibromyalgia has been the subject of a growing body of research with positive results showing benefits in pain reduction, sleep quality, and general health. In studies conducted in Europe, removal of anti-nutrients from the diet (such as caffeine, alcohol, sugar, preservatives, chemicals, and others) and the addition of foods high in antioxidants, minerals and vitamins derived from a raw, or live foods vegetarian/vegan diet have had a profound effect and increase in quality of health in every case. Read more